Class Schedule and Upcoming Events
See the schedule for upcoming events, local studio classes, scheduling info for private classes, sound healing sessions, and more!
Yoga and Sound Healing
-
Individual yoga sessions tailored to your unique needs and goals. Whether you're new to yoga, working with specific physical considerations, or seeking deeper personal practice, these individualized sessions offer personalized guidance where you may feel safe, seen, and whole. Available in-person in NH or virtually, experience a practice that honors your body, breath, and being.
-
Plan a group class with friends or family to create a fun and fulfilling experience for all. Hatha and Vinyasa classes designed to promote strength and ease in your body and mind. These 45-75 minute practices are available both in-person in New Hampshire and online, creating space for you to cultivate strength, stability, and presence. Through movement and breath, you may take an dive and drop in, welcoming whatever arises with compassion. This is your invitation to witness yourself with new perspective and connect with your true being. You are welcome here, exactly as you are.
-
Sound healing sessions to provide you with an experience tailored to you. Immersive sound healing techniques using singing bowls, voice, and other therapeutic instruments. Allow the healing frequencies to create a peaceful environment as you rest in supported poses, dropping in, releasing tension and reconnecting with your inner being. These deeply restorative sessions invite you to receive and remember your natural state of wholeness.
Studio Classes
Register here for weekly classes at Active Zen Yoga, and Yoga From The Heart, both in Laconia, NH. From strength based Vinyasa and Hatha Asana to restorative flows, Chaz Marie facilitates with a trauma-informed approach, nearly always including sound healing instruments for a restorative Savasana. Click the link below to register for class with Chaz Marie!
Sound Baths and Kirtan
Individual and Group sound healing sessions and sound baths to promote deep relaxation and healing. Chaz Marie uses a blend of instruments including drums, singing bowls,, and chimes to create an environment of profound healing and restfulness.
Monthly Full Moon Sound Baths with Audrey Drake Music, meditative experiences facilitated with sound healing instruments such as crystal singing bowls, harmonium, and our voices to guide you into more peace, more light, and more presence.
Kirtan is a form of singing in community, often singing or chanting sacred songs and mantras in call and response. Rooted in ancient Indian spiritual traditions as a practice of devotion and storytelling, Kirtan has expanded, allowing all individuals to come together and sing in community. At its heart, Kirtan provides a space for connection and healing for any who wish to participate. Sacred Song Kirtan with Audrey Drake and Friends offers a combination of mantra, devotional song and heart opening covers to be sung together in community.
Click here to learn more about Audrey Drake’s Offerings
“A sound bath is so amazing, I wasn’t expecting to have so many emotions resonating during our session, but Chaz was supportive and kind which helped me feel safe and heard. I would highly recommend this healing to everyone.”
Yoga and Sound Healing Participant